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Try making taغير مجاز مي باشد and quesadillas. This cool treat works great for low carb and low glycemic eaters. Eat open or folded. It has a slight aftertaste, but comes directly from nature. For those not familiar with stevia, it is a plant extract that tastes sweet but has no calories. For quesadillas, just put about one quarter cup of shredded cheese on the tortilla after frying or cooking it, then heat in the microwave for about 30 seconds. Sprinkle on some stevia, just a little. In Japan, for instance, diet beverages use it as a sweetener. First the recipe and how to make it, then a couple of additions and changes to expand on the idea to make more use of the ingredients in meals and snacks. For taغير مجاز مي باشد, just use regular taco fillings, but using the low carb tortilla as a shell and cut down or eliminate the beans - hardly any difference. Sprinkle on some cinnamon, about a quarter of a teaspoon over the tortilla, to taste. Try putting in a slice of turkey, ham or roast beef, and create a great hot sandwich. Cut them into chip shape and just fry them till crispy. You could, of course, substitute nutrisweet (aspartame), or Splenda (sucralose) as a sugar substitute. They come in 3 sizes, fajita, soft taco, and burrito. Ground cinnamon, any good one will do. Powdered Stevia Try Optimum Nutrition Stevia Powder or another good brand. Most salsas have few carbohydrates. But without the oil from frying or the butter or spray, the cinnamon and stevia probably won't stick. These tortillas make Mexican food work great for low carb and low glycemic eaters. This is similar to a cheese sandwich.

A very refreshing lemonade. About half a teaspoon or less should be plenty. The tortilla even has 3 grams of protein. This makes a nice low carb snack. Stevia originates in South America, but has spread all over the world. Or even xylitol or sorbitol, which are low glycemic, but not low carbohydrate. Other Ideas Use these tortillas for other things as well. The white fajita size shows 5g net carbs for one tortilla, which is 12g carbs total, but 7g dietary fiber. The Necessary Ingredients: 1 Mission Brand Carb Balance Fajita size Tortilla These are low carb tortillas. It is not a concocted or chemical created sugar substitute, but a plant extract. When frying, stop while the tortilla is still flexible, but has some golden spots LMR400 on it. It is something like 500 times as sweet as sugar, so use it sparingly. And two varieties, regular white or whole wheat, both have high levels of fiber. And they make great low carb chips. Also, stevia fits into tons of things, for example, homemade lemonade, like this: A glass of water, add about 5-10 drops of stevia liquid, and a couple of tablespoons of lemon juice, to taste. As another option, cook the tortilla in a hot frying pan without oil, or even toast it in a toaster for about half the time needed for a slice of bread. It's like toast with cinnamon and sugar.Here is a quick recipe for a light, low carb treat to try. To make this extremely low fat, use that butter spray or just warm the tortilla. To make the treat: Fry or butter the tortilla. The whole wheat fajita has 4 net.